{"id":2189,"date":"2026-03-06T07:54:44","date_gmt":"2026-03-06T06:54:44","guid":{"rendered":"https:\/\/www.sos-pas.sk\/?page_id=2189"},"modified":"2026-03-12T09:05:12","modified_gmt":"2026-03-12T08:05:12","slug":"mindfulness-u-deti","status":"publish","type":"page","link":"https:\/\/www.sos-pas.sk\/?page_id=2189","title":{"rendered":"Mindfulness u det\u00ed"},"content":{"rendered":"
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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Dr\u00e1\u010dik, upokoj sa! Robert Starling. Stono\u017eka, 2024, 32 s., 1+<\/strong><\/p>\n\n\n\n

Pr\u00edbeh sa s\u00fastred\u00ed na probl\u00e9m nervozity u det\u00ed. <\/p>\n\n\n\n

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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Pohoupej medv\u00eddka : Mindfulness pro nejmen\u0161\u00ed a jejich dosp\u011bl\u00e9. Sally Arnold. Port\u00e1l, 2021, 104 s., 4-8 r.<\/strong><\/p>\n\n\n\n

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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Zvl\u00e1dnem to! : Pr\u00edbeh o rozv\u00edjan\u00ed ment\u00e1lnej odolnosti. Niels Van Hove. Enigma, 2020, 32 s., 6+<\/strong><\/p>\n\n\n\n

Prostredn\u00edctvom Katkin\u00fdch z\u00e1\u017eitkov a situ\u00e1ci\u00ed ako to, \u017ee sa nevie na\u010das vychysta\u0165 do \u0161koly, nerada \u010d\u00edta pred spolu\u017eiakmi, boj\u00ed sa v\u00fdsmechu a m\u00e1 strach z ne\u00faspechu, deti pochopia, \u017ee je d\u00f4le\u017eit\u00e9 stanovi\u0165 si cie\u013e, veri\u0165 vo svoje schopnosti a pou\u010di\u0165 sa z ne\u00faspechu. Nen\u00e1padne sa zozn\u00e1mia s technikami ako:
– povzbudiv\u00e1 vn\u00fatorn\u00e1 re\u010d
– vizualiz\u00e1cia probl\u00e9mu
– vn\u00edmanie pr\u00edtomnej chv\u00ed\u013eky (mindfulness)
– riaden\u00e9 odv\u00e1dzanie pozornosti<\/p>\n\n\n\n

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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Co je mindfulness : Kn\u00ed\u017eka aktivit. Chiara Piroddi. Drobek, 2021, 40 s.<\/strong><\/p>\n\n\n\n

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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Klidn\u011b a pozorn\u011b jako \u017eabka : Cvi\u010den\u00ed mindfulness pro d\u011bti a jejich rodi\u010de. Eline Snelov\u00e1. Nastole, 2025, 112 s., 5-12 r. <\/strong>(MP3 na stiahnutie)<\/p>\n\n\n\n

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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Zachovejte klid, va\u0161e \u017eabka dosp\u00edv\u00e1 : Cvi\u010den\u00ed mindfulness pro rodi\u010de a jejich teenagery. Eline Snel. BIYBOOKS, 2019, 144 s., 9+<\/strong> (obsahuje aj CD)<\/p>\n\n\n\n

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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Mindfulness u d\u011bt\u00ed a dosp\u00edvaj\u00edc\u00edch : 154 technik a aktivit. Debra Burdick, Grada, 2023, 296 s.<\/strong><\/p>\n\n\n\n

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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Okam\u017eit\u00e1 pomoc proti \u00fazkosti : pomoc\u00ed KBT, mindfulness a relaxace. Rick Hamson, Matthew McKay, Port\u00e1l, 2023, 112 s.<\/strong><\/p>\n\n\n\n

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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Hry pro rozvoj v\u0161\u00edmavosti u d\u011bt\u00ed : Mindfulness pro d\u011bti 5-12 let. Deborah M. Plummer, Port\u00e1l, 2022, 168 s.<\/strong><\/p>\n\n\n\n

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Zdroj: www.preskoly.sk<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n

Mindfulness pro zvl\u00e1d\u00e1n\u00ed hn\u011bvu : Pro teenagery. Jason R. Murphy, Mark C. Purcell. Port\u00e1l, 2021, 144 s.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Dr\u00e1\u010dik, upokoj sa! Robert Starling. Stono\u017eka, 2024, 32 s., 1+ Pr\u00edbeh sa s\u00fastred\u00ed na probl\u00e9m nervozity u det\u00ed. Pohoupej medv\u00eddka : Mindfulness pro nejmen\u0161\u00ed a jejich dosp\u011bl\u00e9. Sally Arnold. Port\u00e1l, 2021, 104 s., 4-8 r. Zvl\u00e1dnem to! : Pr\u00edbeh o rozv\u00edjan\u00ed ment\u00e1lnej odolnosti. Niels Van Hove. Enigma, 2020, 32 s., 6+ Prostredn\u00edctvom Katkin\u00fdch z\u00e1\u017eitkov a […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2189","page","type-page","status-publish","hentry"],"yoast_head":"\nMindfulness u det\u00ed - SOS PAS<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sos-pas.sk\/?page_id=2189\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindfulness u det\u00ed - SOS PAS\" \/>\n<meta property=\"og:description\" content=\"Dr\u00e1\u010dik, upokoj sa! Robert Starling. Stono\u017eka, 2024, 32 s., 1+ Pr\u00edbeh sa s\u00fastred\u00ed na probl\u00e9m nervozity u det\u00ed. Pohoupej medv\u00eddka : Mindfulness pro nejmen\u0161\u00ed a jejich dosp\u011bl\u00e9. Sally Arnold. Port\u00e1l, 2021, 104 s., 4-8 r. Zvl\u00e1dnem to! : Pr\u00edbeh o rozv\u00edjan\u00ed ment\u00e1lnej odolnosti. Niels Van Hove. 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